This post is just a post that is meant to replace an old post that was somehow lost within the horrible jungles of the schools internet. Our blog is going to and already has been about Austin and I's endeavor to adjust our diets and dedicate ourselves to hard workout schedules in order to make gains(get bigger and stronger). Austin has been using a workout schedule we created using our own prior knowledge of weight lifting and nutrition, while i have been following a schedule i found on the internet. In the end we will see who has made more gains, but at this point the sort of competition between programs has been ruined do to my illness. We hope to learn enough to reuse these diets and techniques in the future and continue to be healthy and athletic.